Every second Monday - Healthy Living Club - 2.15pm - 3.45pm
A fun mix of chair aerobic exercises to music for people with a range of disabilities.
1 hour of exercise followed by a health related activity. Previous activities have included: Cookery demonstrations, Quiz, Yoga relaxation, Visits from NHS nutritionists, and a visit from an aromatherapist,etc.
First taster session free. Thereafter only £5 per meet - and it's pay as you go! Includes refreshments.
So if you're over 16 and want to meet new people, do some gentle exercise, and increase self confidence we're a friendly chatty bunch who'd welcome you to come along, join in, and give it a try :D Hope to see you soon!
If you would like any further info about the club please contact colin.edis(at sign)enrych.org.uk or tel: 01530 832926
Date: Monday, January 21, 2013
Repeats: Every 2 Weeks until Monday, September 30, 2013
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