Healthy Living Club - Coalville- Marlene Reid Centre

Tuesday, January 08, 2013

Enrych

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Every second Monday - Healthy Living Club - 2.15pm - 3.45pm

A fun mix of chair aerobic exercises to music for people with a range of disabilities.

1 hour of exercise followed by a health related activity. Previous activities have included: Cookery demonstrations, Quiz, Yoga relaxation, Visits from NHS nutritionists, and a visit from an aromatherapist,etc.

First taster session free. Thereafter only £5 per meet - and it's pay as you go! Includes refreshments.

So if you're over 16 and want to meet new people, do some gentle exercise, and increase self confidence we're a friendly chatty bunch who'd welcome you to come along, join in, and give it a try :D Hope to see you soon!

If you would like any further info about the club please contact colin.edis(at sign)enrych.org.uk or tel: 01530 832926